> About Seaweed

Seaweed is also known as an ancient super food that has its nutritional secret to health and longevity.

Thousands of years ago, our forefathers ate Seaweed to get an optimum nutrition. People in China have recognized Seaweed as a perfect food since 2000 years ago. Seaweed vegetable gardens where kept specifically reserved for rich.

Seaweed draws an extraordinary wealth of mineral elements from the sea that can account for up to 36% of its dry mass. This food is high in calcium,Vitamin C and A iodine, magnesium, protein, Vitamins B, fiber and, alpha linoleic acid,iron, EPA, and so much more.

Seaweed includes almost all the mineral elements, which are used effectively in our body. This common seaweed contains more vitamins than fruits and vegetables. It is abundant in dietary fibber.

Health Benefits of Seaweed

• Replenishes quite a few deficiencies in the body.
• Osteoporosis is prevented.
• Seaweed also helps in reducing birth defects and protects the child from having congenital cardiovascular diseases.
• Regulates the thyroid metabolism as it is the richest source of iodine.
• It controls obesity and dissolves fat wastes through the skin by increasing perspiration in order to restore a youthful texture.
• Since it contains the vital nutrients, it helps in maintaining a healthy diet regime.
• Seaweeds also play a very important role in brain development.
• Magnesium which acts as an anti-inflammatory substance is also present in high amounts in seaweeds.
• It helps in reducing menopause symptoms like hot flashes and fatigue.
• Science has proved that these weeds contain a large amount of alginic acid which has the ability to bind to the unwanted heavy metals in the intestine. This helps in detoxification of the body from such toxic metals.
• One of the most important seaweed health benefits is that it increases the body metabolism.